Exercise is medicine…

…as are “alternative” methods.

Andrew Sinn, (age 61)

A.S. Exercise Science

ACSM – CPT

 

Andy is proud to embrace the “Exercise is medicine” moto of the science based American College of Sports Medicine.  His specialties include functional training and corrective exercises.  

Additional Certifications:

TRX Suspension Trainer – TRX

Black belt instructor in various arts

AFAA – Group Ex Instructor

Fortunately, his ancestral heritage has provided access to powerful “alternative” methods to vibrant health.  These methods, while not generally well known outside of the Far East and Australia, have proven themselves effective over the centuries.  Best of all, these technologies are based solely on the untapped power of the mind.